Thursday, January 15, 2009

Week 2

Hi again,

I am stumped for anything insightful so here goes the actual which is not nearly as exciting.

As of Jan 9th ...

From the UBBT requirements I have selected swimming as my activity until the end of April. Its something that although I can keep my head above water for short periods of time I would not call myself especially skilled at. So I enthusiastically splashed my way through 10 lengths of the pool on sunday, the reward being that for every 3 lengths I then get to swing on the tarzan rope with the little kids. The kids gave me some pointers on pinching your nose, hooking your feet on the bottom knot of the rope, stuff like that, it was a total blast even though by the time I got to the third swing my arms were so tired from swimming that I had to pull myself back to the edge of the pool using the guide lines.

A tip here ... do your pushups before going swimming, I was reduced to knee pushups that night, no juice left in the muscles ... tsk tsk.

Master Brinker was totally correct about how easy it was to find the time for situps and pushups, so I have been reasonably successful in that area, which cannot be said for performing my Tai Chi Long Form everyday. This one is a time hog if you want to do a half decent job ... and I do. So I am behind in my numbers on this one already and I just got started, not looking good. It appears that either my planning or committment level are not as good as I thought. While I am making up the numbers next week and doing a LOT of Tai Chi I will have to rethink my approach.

I successfully completed my anger managment course and passed my test on Jan 13th, a month after my goal of a December 15th completion date. The time it took is a disappointment but the course itself was great. As a speed reader I figured that I would just whip right thru this course but there is alot of information in there that requires alot of thought. When you are multitasking as much as I was thru the months of November and December, well it just wasn't getting the attention it warranted. I had to set aside time to actually read and process the info, I learned ALOT! I added the certification to my work accreditation folder as well.

My husband and I also take ballroom dance lessons, which have started up again in the new year. After our class on Tuesday night working on cuban motion in the cha cha we were sore, my husband in his hips and me in my knees. Who would have thought ballroom dancing would be so demanding!

Talk to you next week.

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