All I can say is WOW! It was an awesome class, everybody brought something great to the weapons and hand forms review ... I was impressed with how hard everyone has been working, it showed in really great performances. Congrats to everyone! I am excited about all the demos to come and how awesome they are going to be.
I am going to get back into perfecting mode and continue polishing and adding to my Tai Chi Sword form, and remembering all of Tai He (hand form) in the right order, both of them are having moments of feeling 'right'. Still need to fine tune the wudang style stances and get better hip alignments, sometimes (especially with a sword in my hand) I am too open on the free hand side, I notice because it really messes with the flow. And as always there is the left/arm hand and what it is doing ... good grief what is it doing???
I am still appreciating my improved health and as a result my improved memory ... I can actually remember things. The past few years (like 4 of them) have been a real challenge because I just could not remember things. I went from multitasking and getting things done, to writing everything down (and I mean everything) and struggling to cope with simple tasks. Its amazing what a chemical soup the human body is ... hormones change and it totally can mess up your life.
Your forms looked great and glad to hear that your health has improved.
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