3rd post

This past week has been pretty good except for the migraine I had on the weekend. I bought some chocolates on thursday night when I went grocery shopping and it appears that the "may contain peanuts" statement in this case meant they did. I ate a couple on friday night (junk food night) and by the time Saturday afternoon rolled around wow a killer headache and a rash. So stupidity did me in! I'm not much of a pill taker but there are times ... and this was one of them. Did not get my situps or pushups done (the change in elevation for these make the headache excrutiating) on Sunday but managed a tai chi rep, a couple very slowly done forms and my two hundred kicks done at tai chi speed with my fingers braced on the wall for balance. Other wise things are going okay and I am somewhat amazed that I am actually getting alot of this stuff done. My kicks have improved alot already and I really enjoy doing them ... even 200 at a time. My husband has been helping huge with my goal to eat healthy ... HE makes us smoothies every morning with some sort of healthy greens mixture, fruit & juice & yogurt, all organic and it tastes great. In addition he drags me past the chip aisle at the grocery store without stopping, chips are a real problem for me. So for now things are still mostly on track. The hardest part of this is keeping track, so now I will head off to physout and update my numbers.